Bird's nest is an excellent restorative food good for any age or gender


Improves metabolism and frequent consumption results in young, radiant and fairer skin.

Pregnant Women

Consumption will improve immune functions of the fetus and reduce physical discomfort.

New Mothers

Eating bird's nest will help speed up recovery after giving birth.


Enhances immune system, promotes brain and organ development, improves digestion and absorption of nutrients.


Clears phlegm, strengthens lungs, kidneys, spleen and enhances appetite. Contains antioxidant benefits - essential to achieving anti-aging effects.


Nourishes lungs, clears phlegm, and stops coughing.

Chinese Medication

Bird's nest was used in ancient China as a type of restorative and remedial food. Previous clinical research have concluded that bird's nest has a sweet and calm character. Bird's nest contributes medical benefits to lung, stomach, and kidney neural systems.

The Chinese University of Hong Kong conducted a scientific study on bird's nest. It was concluded that the water-soluble protein of bird's nest contains a Mitogenic Stimulation Factor and Epidermic Growth Factor which can:

  • Enhance the rebirth of cells
  • Reinforce the immune system
  • Restore energy and stamina
  • Boost heart functions
  • Supply, distribute heat energy throughout body

Bird's Nest is Rich in Protein and Other Nutrients

  • Isoleucine
  • Leucine
  • Lysine
  • Methionine
  • Phenylalanine
  • Threonine
  • Tryptophan
  • Valine
  • Alanine
  • Arginine
  • Aspartic acid
  • Cysteine
  • Glutamic Acid
  • Glycine
  • Histidine
  • Proline
  • Serine
  • Tyrosine
  • Asparagine
  • Glutamine

Bird's Nest is 50% protein - vital for tissue growth, maintenance and repair, muscle contraction and oxidation functions. Proteins are composed of 20 amino acids, 11 of which can be synthesized by human body (non-essential), and 9 have to be obtained through food (essential). Bird's nest contains 18 amino acids, including ALL 9 essential amino acids.

Additionally, bird's nest is composed of almost a third of carbohydrates. The rest is a source of fibre, calcium, magnesium, phosphorus, and potassium.